Light as a feather!

Well, maybe not quite, but my "slowest diet in the world" regimen is working, if slowly. I have gone sub-17 stone for the first time in 10 years. Another 9 pounds and I'll hit my first target of my cruising weight of 16st 3lb. Hopefully make it to there over the summer. That'll make my walking weekend in October a little bit more comfortble.